A daily routine

2015-01-10 12.25.07

Reading and writing – two of my most important daily rituals.

For many years, since my early teens, I’ve been practicing the art of writing. Not always necessarily as something for others to read, but also as a daily routine to clean out my “inner office”. To get rid of worries, chatter and other “items” that are unuseful. It gives me a good grounding within the day.

Sometimes it is also to get reoccurring thoughts down on paper.

It is these reoccurring thoughts that often turn into something bigger; an idea that wants out into the world.

Do you have a daily self-care routine?

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